Kinesio Taping is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion. Kinesio Taping has the ability to re-educate the neuromuscular system, reduce pain and inflammation, optimize performance, prevent injury, and promote good circulation and healing. Kinesio Taping is Latex free and can stay on your skin for about 3-5 days.
If you’re an athlete or active individual, a runner who needs knee support, or someone who needs relief in their shoulder, elbow, or ankle and just wants to be active without pain, Kinesiotape can help.