A SPECIALIZED + UNIQUE APPROACH TO BODYWORK AND MOVEMENT

One-on-one treatment sessions may include manual therapy techniques, postural re-education, and training in body mechanics. Each session is completed with a specific exercise program tailored to each person. Vital At Last will help improve your life and free you from pain.

What I Treat:

  • Pelvic and Sacroiliac Joint pain 
  • Muscular pain
  • Headaches
  • Neck, Mid and Low Back Pain
  • Shoulder and Elbow pain
  • Hip and Knee pain
  • Ankle pain and Plantar Fasciitis
  • Acute and Chronic Pain 
  • Neurological Conditions (cervical and lumbar radiculopathy)
  • Thoracic Outlet (TOS)
  • Sports-related injuries
  • Pre- and Post-operative rehabilitation
  • Repetitive Injuries

What is Manual Therapy?

Manual therapy is a skilled hands-on approach that facilitates the joints, and muscles to function effectively. Through soft tissue and joint mobilizations releasing tension and improving human performance. With a variety of hands-on treatment techniques followed by a specific and individualized exercise program, you will enjoy the best version of yourself. 

I feel that Manual Therapy is different from each medical professional that’s why it’s a unique way to help reduce the ailments that one might be having, that’s affecting your quality of life. 

Manual Therapy is used to address the soft tissue and joint dysfunctions in the body among other areas such as neural dysfunctions as well. The goal is to facilitate a productive change that promotes healing and to increase function. I take a unique approach to Manual Therapy with a variety of treatment techniques that are directed to specific areas of need with a holistic approach in mind to regain balance and symmetry. The location, direction, and depth of the mobilization is tailored towards each individual and can change as the client progresses.